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Women's Quest: Women's Winter Ski, Snowshoe and Yoga Wonderfest

JanuaryJan 24 2020 06:00pm - JanuaryJan 25 2020 05:00pm America/Denver

Women’s Winter Ski, Snowshoe and Yoga Wonderfest
Snow Mountain Ranch, Colorado
Cost: $120 
January 25, 2020

Give yourself the gift of fitness and fun this winter!!

Snow Mountain Ranch and Women’s Quest have partnered up to give you a whole day to Play in the snow!! Learn how to LOVE WINTER by learning or perfecting cross country skiing, snowshoeing, relaxing with yoga and meeting new friends.

From beginners to advanced, this is your chance! We will teach both classic and skate skiing (or you can snowshoe) at this fun-filled and educational women’s only ski day at Snow Mountain Ranch.

Join the team of professional instructors from Women’s Quest and Snow Mountain Ranch for an amazing day of skiing. Activities include instruction in either classic or skate skiing (improve your technique if you are already a proficient skier), snowshoeing, yoga for skiers, a ski wax clinic, nutrition and inspirational lectures, shopping and more!

*Come in early on Friday night from 6:00pm-8:00pm for a special presentation or you may choose to stay the whole weekend! Mention Women’s Quest when reserving your room and get discounted lodging with free breakfast, and Nordic Pass, at Snow Mountain Ranch. You can book Indian Peaks lodge or other lodge rooms online using Promo Code: WQUEST at http://www.snowmountainranch.org.

Space for the retreat is limited. Go to Women's Quest website to register.

Where to Meet Us:
Snow Mountain Ranch
Legett building
1101 County Road 53
Granby, CO 80446

What to Expect:
Friday, January 24th 6-8 PM
3-5 pm – Pick up skis and purchase ski pass at Nordic Center, Snow Mountain Ranch
Snow Mt Ranch Nordic Center: Phone: 970-887-2152 x 4173
6:00-8:00pm – Legett Building at Snow Mountain Ranch: Wine & Cheese party with fun stories, introductions & waxing clinic by SWIX.

Saturday, January 25th 8:30 to 5 PM
7:30-9:00am – Nordic Center at Snow Mountain Ranch – Ski pick up and purchase ski pass. Drive to the Legett building (400 meters away)
9:00am – Legett Building at Snow Mountain Ranch ; Welcome
9:15-9:30am – Balance exercises for Cross Country skiing with Bill Pierce, SMR Nordic Director
9:30am – Break into groups
10:00am-12:30pm – Ski lessons, skills and drills or snowshoe hike
12:30-1:30pm – Healthy catered lunch, fun talks with Colleen Cannon

Optional afternoon activities, you choose your adventure!
1:30-3 – Ski tour with a WQ guide or more instruction
2:00-3:00pm – Nutrition with Sharon Lynn of MHP vitamins
3:00-4:00pm. – Yoga with Christina Russell (bring yoga mat)
4:00-5:00pm. – Tea ceremony with The Tea Spot and closing

What You Will Need:
Weather in the Rockies can change! Please bring ski clothing to wear for warmer weather (so you don’t overheat) and also layers in case it gets a little colder. Recommended: Light wind/waterproof jacket, water/windproof ski pants, vest, pair of ski socks (or wool socks), warm (wool) layers, gloves, hat, sunglasses/goggles, sunscreen, something to change into for yoga or if you will not be on the snow in the afternoon. If you will be snowshoeing, bring a pair of waterproof hiking shoes (sneakers will get wet and may give you blisters). Water bottle and some way to carry it

If you are driving, please bring a yoga mat.

Snow Mountain Ranch will be giving Women’s Quest participants 20% off ski clothing and ski packages to buy skis. If you are interested in purchasing anything, please come in early and shop before the ski day starts.

Ski Rentals:
* Equipment Rentals are NOT included in the cost. If you need a ski pass, ski and boot rentals, please call Snow Mt Ranch and reserve your equipment today, please include your information in the registration form below as well.
Snow Mt Ranch Nordic Center: Phone: 970-887-2152 x 4173

$25 skis, boots, poles
$10 Ski pass regardless if you are renting or bringing your own skis/snowshoes
$15 Snow shoe rentals if you choose to snowshoe

Ski rental pick up will be either Friday before 5:30 pm or before the retreat on Saturday starting at 7:30am. You will need to also purchase a ski pass for Saturday costing $10 at the time you pick up your rentals. If you are staying at SMR make sure to ask for your Saturday ski pass at check-in.

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Snow Mountain Ranch, YMCA of the Rockies

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